Do you struggle to find time for your fitness?
Find it difficult to make your health a priority?
Feel overwhelmed with all you have to do?
Looking for a way to lower your stress?
- Having more energy
- Feeling confident about your body
- Being able to enjoy the foods you like without guilt
- Getting sick less often
- Having a stronger, fit body
Trainer at Your Fingertips
With Premium online training, you have the guidance, support, and experience of a trainer applied directly to your specific situation and needs.
I personally monitor your program and provide that extra layer of accountability to help keep you on track. In addition, I adjust your program as you and your goals progress over time.
This is great for those looking to ease their way back into fitness or take their training to the next level. You will experience pronounced changes in your appearance and physical wellness.
Roughly 80% of people that start working out on their own, will quit within 5 months. A good portion of those that remain will reach a plateau and stay there.
DON’T let that be you.
If you are ready to take control of your fitness, boost your confidence, and start training instead of exercising – check out the packages below and sign up now.
- Customized program with updates
- Access to Facebook support group
- Weekly email check-ins
- Custom app with video database that can be streamed or downloaded to device
- Exercise technique analysis
- Customized program with updates
- Nutrition and lifestyle habit coaching
- Access to Facebook support group
- Weekly email check-ins
- Custom app with video database that can be streamed or downloaded to device
- Exercise technique analysis
- Customized program with updates
- Bi-weekly 15 minute phone call
- Nutrition and lifestyle habit coaching
- Unlimited in app messaging
- Access to Facebook support group
- Weekly email check-ins
- Custom app with video database that can be streamed or downloaded to device
- Exercise technique analysis