Premium Online Coaching
Are you tired of how your body looks and feels?
Do you find yourself lost with what to do in the gym?
Have you plateaued and are unsure of how to progress?
Confused by all the options out there?
With Frederick Fitness Online Training you can receive top of the line programming, support, and guidance, at a fraction of the cost of in person training.
My name is Justin and I’m offering you the tools and guidance to reach your goals. Whether you’re looking to put on some muscle and increase your strength, or you want to lose inches and tighten up, I can help you. All in a way that fits your schedule, is easy to follow, and provides guaranteed results.
Coming from a sports background with over 4 years experience training clients in person, my training style is grounded in getting your body to function the way it was designed to. So while working towards your goals, you’ll have the added benefit of feeling things in your daily life becoming easier.
I personally guarantee that if you commit to and follow my program, you will start to see results in the first 30 days, or your money back.