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“Frederick Fitness brings a personal touch to our fitness regimen. Justin cares about our fitness needs and encourages reasonable progress within our levels of ability. My husband and I appreciate his great care to safeguard against injury. His flexibility and ingenuity are demonstrated on the spot when a new problem area / goal is mentioned. I understand that his clients range from competitive athletes to the everyday person (like us). It takes superior skill to work with clients with such varying fitness levels. Therefore, Frederick Fitness offers service for everyone! Thank you, Justin! You make fitness fun!”

Dr. Linda J Keep

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