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Train Like an Athlete.

Frederick Fitness is an Edmonton based personal training studio that helps people gain strength, feel athletic, and enhance their body composition. Whether you are interested in stepping up your sports performance or simply want to move and feel better, I can help you. 

Take your first step towards a better you, book your free consultation today!

A bit about me:

Frederick Fitness on Instagram

Personal Training

One-on-one training tailored specifically for you and your goals. Great for both new and advanced trainees.

Online Coaching

Premium online training and support systems. The benefits of a in-person trainer at a fraction of the cost.

Nutrition Coaching

Habit based nutrition and lifestyle coaching. Take control of your diet one step at a time.

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