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Edmonton Personal Training

In a private Studio

Be challenged every single session with workouts that are designed specifically for you. 

Edmonton Personal Trainer

Edmonton personal training
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Gain confidence in your body as we push towards your goals in an efficient and safe manner that leaves you with a sense of accomplishment.

With expert guidance and program design, you can achieve the body that you’ve always wanted.

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Why have a trainer?

private training edmonton

Motivation

A trainer will push you outside of your comfort zone while staying within your limits. Most people do NOT leave their comfort zone.

online fitness coach time

Accountability

For those days that you really don’t want to exercise, knowing you have a trainer expecting you to show up is a powerful tool.

holistic approach

Safety

Proper technique is huge when training. Having a professional instruct and correct your form will help keep you healthy.

Would you prefer Online Coaching?

Remote Online Training >>

In addition to the above, our expertise is in creating stronger, faster, and more explosive individuals. You will get stronger, improve muscle mass, and, along with good eating habits, lose fat.

Our training style involves a full body approach, using mostly free weights with compound (multi-joint) movements. This functional strategy ensures maximum muscle recruitment and teaches your muscles to work together.

Your goals and experience will ultimately determine the methodology and approach used to train you. For example. an individual rehabbing from injury will be trained differently than a new trainee, just as that new trainee will be different than athletes.

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Let's Get Started

Your first step towards personal training will be to book a free consultation. During this consultation we’ll get to know each other better, discuss your goals, as well as get a baseline of your current fitness level.

If we both feel that we’re a good fit, then you will have the opportunity to sign up at the end of the consultation. 

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Common Questions

  • How long are personal training sessions?

    Currently offer both 60 and 30 minute sessions.

  • How much do you charge?

    60 minute sessions are between $85-$95 per session, while 30 minute sessions are $45-$50 per. Maano's rate is currently $60 per session.

  • Do you do group or team training?

    For the most part we stick with one-on-one and two-on-one training. We are open to larger group and team training. Reach out and we'll see what we can do.

What clients have to say

5

21 Google Reviews

I've been training weekly with Justin for 4 months. He is by far the best trainer I've had in the last two years. We started off by doing a free fitness assessment and consultation where we talked about my goals. One of the things I appreciate most about Justin is that he actually listens to what I want to see in my training and checks in from time to time to make sure we're ont he same page. He is also always adapting my exercises as he learns what works for me and what doesn't. Lastly, Justin isn't lazy—he cares about your progress and getting your reps in even if it takes a couple more minutes vs finishing right on time. 10/10
Libriel Padilla
Justin is a very good personal trainer. I really enjoyed my sessions with him. Never was boring and made it fun and never seemed repetitive during my work outs. Each time I grew stronger and more movements. He is very knowledgeable in what he is doing with both fitness and health. I was a novice person when it comes to the gym let alone a proper work out. Was comfortable in his studio and the personal one on one with Justin.
Wade Szymanski
Justin delivers the motivation you need to maintain a consistent approach to strength training. Having worked with Justin for over a year now, in-person and online, he consistently delivers workouts that are enjoyable, show results and fit within an already busy schedule. Before meeting Justin, I tried various different approaches to strength training over the years but found that it pushed me too hard and I would be too tired or too sore to keep up with other activities that I enjoy doing. Justin’s workouts always achieve the balance I need between pushing myself while enabling me to retain the energy I need throughout the week. In the first year with Justin, I have achieved significant gains in strength and balance which contribute to noticeable improvements to my overall energy levels, speed and power. Justin is knowledgeable, personable and motivating – he creates a welcoming environment that is personalized to each individual and I highly recommend him to anyone looking to start working with a personal trainer. Keep up the great work Justin!
Melanie Doyle
I’ve been working with Justin for a few years now and the results have really been paying off! I have encountered many personal trainers in the past, and Justin is a long step above all the rest. Justin’s meticulous attention to detail, great variety of workouts, and his determination to get me to my goals make him extremely effective. He is also just a great guy to get along with with his happy disposition! Thank you for keeping my body up to snuff! I cannot recommend him enough and I send him as many people as possible!
Francois Lacroix-Leung
Justin is a fantastic personal trainer. We've worked with him as a couple for a couple months now, and he is always willing to work with you to find a pace that's right for you. I was new to lifting weights, but he was easy going, friendly, professional, helpful, informative, and focused on helping me achieve what was 'success' for me. He does research and keeps informed on what is the best practices in modern personal training. He tracked our results and pushed us to challenge ourselves. Whether you're a trained athlete or just looking to improve your personal health and fitness, Justin is a great person to work with and he will customize his service to suit your needs. Could not recommend him more! I am feeling noticeably stronger, more confident, and am proud of what I have accomplished in my own work with him. Thank you Justin!
Giselle Boehm
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