Edmonton Personal Training

In a private Studio

Be challenged every single session with workouts that are designed specifically for you. 

Edmonton Personal Trainer

Edmonton personal training
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Gain confidence in your body as we push towards your goals in an efficient and safe manner that leaves you with a sense of accomplishment.

With my expert guidance and program design, you can achieve the body that you’ve always wanted.

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Why have a trainer?

private training edmonton

Motivation

A trainer will push you outside of your comfort zone while staying within your limits. Most people do NOT leave their comfort zone.

online fitness coach time

Accountability

For those days that you really don’t want to exercise, knowing you have a trainer expecting you to show up is a powerful tool.

holistic approach

Safety

Proper technique is huge when training. Having a professional instruct and correct your form will help keep you healthy.

Would you prefer Online Coaching?

In addition to the above, my expertise is in creating stronger, faster, and more explosive individuals. You will get stronger, improve muscle mass, and, along with good eating habits, lose fat.

My training style involves a full body approach, using mostly free weights with compound (multi-joint) movements. This functional strategy ensures maximum muscle recruitment and teaches your muscles to work together.

Your goals and experience will ultimately determine the methodology and approach used to train you. For example. an individual rehabbing from injury will be trained differently than a new trainee, just as that new trainee will be different than athletes.

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Let's Get Started

Your first step towards personal training will be to book a free consultation. During this consultation we’ll get to know each other better, discuss your goals, as well as get a baseline of your current fitness level.

If we both feel that we’re a good fit, then you will have the opportunity to sign up at the end of the consultation. 

Common Questions

  • How long are personal training sessions?

    I currently offer both 60 and 30 minute sessions.

  • How much do you charge?

    60 minute sessions are between $80-$90 per session, while 30 minute sessions are $45-$50 per.

  • Do you do group or team training?

    For the most part I stick with one-on-one and two-on-one training. I am open to larger group and team training. Reach out and we'll see what we can do.

What clients have to say

Justin delivers the motivation you need to maintain a consistent approach to strength training. Having worked with Justin for over a year now, in-person and online, he consistently delivers workouts that are enjoyable, show results and fit within an already busy schedule. Before meeting Justin, I tried various different approaches to strength training over the years but found that it pushed me too hard and I would be too tired or too sore to keep up with other activities that I enjoy doing. Justin’s workouts always achieve the balance I need between pushing myself while enabling me to retain the energy I need throughout the week. In the first year with Justin, I have achieved significant gains in strength and balance which contribute to noticeable improvements to my overall energy levels, speed and power. Justin is knowledgeable, personable and motivating – he creates a welcoming environment that is personalized to each individual and I highly recommend him to anyone looking to start working with a personal trainer. Keep up the great work Justin!
Justin is an absolutely incredible trainer. This is the trainer you're looking for. I went back to the gym, with a LOT of trepidation after a year of Covid/2020 sedentary lifestyle. Justin was amazingly encouraging and supportive. He is the best combination of immense knowledge, enthusiasm, encouragment and accountability. I have had amazing results over the past year that I attribute to Justin keeping the workouts fun, the goals exciting and attainable and the accountability in showing up for the sessions.
Justin is a very good personal trainer. I really enjoyed my sessions with him. Never was boring and made it fun and never seemed repetitive during my work outs. Each time I grew stronger and more movements. He is very knowledgeable in what he is doing with both fitness and health. I was a novice person when it comes to the gym let alone a proper work out. Was comfortable in his studio and the personal one on one with Justin.
Justin was a good balance between pushing and proper coaching. I was in the midst of moving and some life changes when I worked with Justin, but I still felt like I got a lot out of my the program. He was great!
Justin is a fantastic personal trainer. We've worked with him as a couple for a couple months now, and he is always willing to work with you to find a pace that's right for you. I was new to lifting weights, but he was easy going, friendly, professional, helpful, informative, and focused on helping me achieve what was 'success' for me. He does research and keeps informed on what is the best practices in modern personal training. He tracked our results and pushed us to challenge ourselves. Whether you're a trained athlete or just looking to improve your personal health and fitness, Justin is a great person to work with and he will customize his service to suit your needs. Could not recommend him more! I am feeling noticeably stronger, more confident, and am proud of what I have accomplished in my own work with him. Thank you Justin!