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French Toast With Avocado & Fried Egg

Here’s a cool variation of the classic eggs and toast breakfast staple!

This serves: 2
Prep: 5 mins
Cook: 10 mins

Nutrition per serving:

535 kcals        31g Fats
43g Carbs      19g Protein

What you’ll need:

  • 1 avocado
  • 1 garlic clove, minced
  • 4 slices bread, wholemeal
  • 3 eggs
  • 5 tbsp. oat milk
  • 1 tbsp. coconut oil
  • parsley, to garnish

What you need to do:

Peel the avocado, cut it in half, remove the stone. Cut the pulp into pieces and then crush with a fork. Add garlic, season with salt and pepper, and mix.

In a deep plate, beat one egg with the milk and a pinch of salt. Divide the avocado paste on 2 slices of bread, cover with a second slice of bread, and press lightly.

 Dip both sides of the bread in the beaten egg and fry on a pan with heated oil over medium heat until golden brown, about 2 mins each side. In a separate pan, fry the other 2 eggs.

 Transfer the toasts onto plates, top with a fried egg and season with salt and pepper. Garnish with parsley and serve.

Feel free to add some cinnamon to the bread after you’ve dipped it into the egg. Enjoy!

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