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Cottage Cheese Protein Pancakes Recipe

Cottage Cheese Protein Pancakes Recipe

Here’s a way to get a bit of extra protein in your pancakes. 

This serves: 4 
Prep: 10 mins
Cook: 10 mins

Nutrition per serving:Protein Pancakes
162 kcals        4g Fats 

18g Carbs      12g Protein

Here’s what you’ll need: 

  • 1 heaped cup (250g) cottage cheese
  • 3 eggs
  • 1 tbsp. of vanilla sugar
  • 1 tbsp. of coconut sugar
  • 3 heaped tbsp. flour (regular or gluten-free)

What you need to do:

Place the cottage cheese into a bowl, add egg yolks (keep the whites separate) and crush everything with a fork. Add in the flour, and mix thoroughly.

Whisk the egg whites into a stiff foam and add to the cheese mixture, gently combine the ingredients.

Heat a dry, non-stick pan and fry the pancakes (about 2 tbsp. of batter per pancake) in batches, for about 3 mins, until the bottom is slightly browned. Turn and cook for another. 2 minutes.

Suggested serving: Greek yogurt, honey, and berries.

Enjoy and let me know your favorite pancake toppings below!

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